Mental and physical health is essential to everyday life. But, how do we know if we are overdoing it and it is becoming an unhealthy compulsion? We have all heard of humans over exercising, which in turn causes mental fatigue as well as injuries. Dogs too can be over exercised from the well intentions of human companions.
So, how do we know if we humans are over doing the daily exercises with our dog? It's complicated. The first thing is to know your dog through observation of your dog's personality, research on breed and regular veterinarian visits. Daily requirements for exercise are based on breed, weight, age, size and the temperature outside. A Basset Hound or Bulldog are not going to require as much exercise as a Chocolate Lab. In fact, too much or high intensity exercise for the former breeds could cause serious medical issues. Overweight dogs will need a special exercise program to slowly take off weight while protecting the joints. As your dog ages, exercise regimens will need to be altered and changed depending upon the day. Finally, on hot days, all exercise should be decreased and never during peak temperatures-- Remember, dogs only release heat through panting and the pads of their paws. It's best to pay attention to your dog's language. Your dog will tell you when enough is enough, but you need to pay attention to the cues given. Dog's don't speak human.
Exhausted Dog Symptoms:
Physical symptoms may include:
- Excessive panting during or after exercise
- Very red gums &tongue
- Vomiting & diarrhea
- Excessive salvation
- Extreme thirst.
Behavioral symptoms may include:
- Lagging behind when usually up front
- Lameness & limping
- Reluctance to exercise or to continue to exercise
- Sore muscles & stiffness
- Confusion/ lack of focus
- Missing cues or commands they know well
- Overtired after exercise or sleeping/laying down more than usual.
Awareness and moderation are the key to longevity in a human/ canine relationship. Physical exercise is a key component to this relationship, but there are also other keys-- mental enrichment through training games and just spending time together. A good ear scratch or belly rub doesn't hurt either. 😉
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